How apt for my blog that in four months time I will be meeting my fourth little girl in person and as I progress through this pregnancy its still hard slowing down given my nature of always being on the ball. So my commitment since spending some time at the beach early this morning reflecting is to make time to meditate each day. Its so important to make time for what matters each day and yet more often than not we fail to do that and in that process only building up regret and disappointment.
Resolutions don't necessarily have to happen once a year but as as when we discover something new about ourselves, learn something new or see things a different way.
And clearing our mind of clutter through meditation can help us realise what really matters and make meaningful resolutions and commitments.
This was where I chose to spend time by myself reflecting early this morning and I could literally feel my spirit growing just being in nature and watching the sunrise.
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